Stress Busters Relaxation Day- Monday, May 6

DeStress at our Stress Busters Relaxation Day events

When: Monday May 6  from 11:30-2:30

Where:  Library Multimedia Auditorium

Stress  Break  Menu:

  • Relaxation room with aromatherapy ,yoga mats,  relaxing visual imagery and music
  • Chair massages with while-you- wait study cubicles, 10 minutes per massage
  • Comfort Cookies
  • Brief Guided meditations 1:00 -2 :00, starting at 1:00, 1:20 and 1:40 in upper floor study room
  • “Tuesday the dog” pet therapy
  • Giveaways:  yin/yang stress balls, mood dots, finger locks, and more

Brought to you by Counseling and Psychological Services and the DiMenna-Nyselius Library

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