StagTracks

A first-person account of Stags Athletics!

At The Net With Lindsay Weaver

The Fairfield Stags Volleyball team is headed to Siena and Iona this week to see if they can follow suit to their two wins over St. Peter’s and Manhattan last weekend. MAAC play has officially started and we are all so excited to get this part of the season underway. Last year, we came so incredibly close to winning our conference, and this year, that is our fuel to come out on top. Especially because we will be hosting this year’s MAAC Tournament at Fairfield!!

This week we are going to Siena on Wednesday night and Iona on Friday night. The road trips can get a little tiresome. For example, Siena is about two and a half hours away. To add to that, we have 12 people on our team, not including coaches, and we are a volleyball team, so the majority of us are above-average in height. Then you add two vans to the mix and our bodies get a little cramped. However, it is always well worth the trip to be able to play the sport we all love, and hopefully can come home with a win.

Like any team, there is always someone rehabbing from injury, myself included. I was just released to be able to play without a wrap around my leg, which was very exciting news. It’s always extremely difficult for an athlete to have to rehab an injury, especially when we aren’t cleared to play at all. No athlete wants to sit in a rehab room and ice for three hours while your teammates are practicing. But, almost all of us have been there and we do the best we can to come back as quick as possible.

Even when injury strikes, we strive to stay strong as a team and as players. There is nothing more that we want during season then to end up in the top four so that we can battle it out for conference champion.

Good luck to the rest of the fall athletes in their competitions for the next couple of weeks. GO STAGS!!!

Keeping Up The Chase

Blog Note: Greg Chase is a senior on the men’s cross country team. When not running for the Stags, Greg is involved in numerous campus organizations and community service activities. You can keep up with him all season long on StagTracks.

I’m happy to say that the team has just returned from a successful trip down to Van Cortlandt Park at the Iona Meet of Champions where junior teammate Howie Rosas set the school record with a time of 25:59.99 for the course’s 8k race.

My performance was sub-par for my standards, but the good thing about being on a team is that even with a bad personal performance, I was able to be happy for the team and the other members’ individual successes. I think that you can’t dwell on performances because it’s in the past. Good performance or bad, you have to keep working hard and looking to improve; which is exactly what I want to do!

Last year I had my first healthy cross country season as I have been battling serious and chronic groin injuries since my junior year of high school. But once the spring season came I found myself plagued yet again as I had a staph infection in my calf. Once again I moved forward with high hopes and determination and made sure I did what I could to stay in running-fit.

That’s what you realize as an athlete is that you have to take care of the little things and that’s what I will be doing all this week as we prepare for our first home meet – the Fr. Victor F. Leeber Invitational. It’s going to be a big meet for us because we are planning for a major student turn out as we have invited tons of friends through campus posters and, of course, social networking. But we also plan to have some faculty come to cheer us on as well as our families. Fellow teammate Kyle Short is going to be running in front of his parents who are making the trip all the way from the great state of Arizona.

Obviously, we want to make all of our friends and family proud but even more so because this year the Stags will be running in pink as a tribute to our dedication to support breast cancer research and to support those who have to battle the tragic disease every day. (Susan G. Komen Passionately Pink For the Cure® is the fundraiser, check out the Stags’ team page)

This race means a lot to me especially because it’s my senior year. And so, if two or three ice baths are needed to stay in top-shape then I guess I can freeze with a smile – or try to – because the Stags and I want to bring home the gold and racing at home makes it that more important for us to win for our friends and family.

If you want to come and support us, the Leeber Invitational starts at 11am this Saturday near the track at Lessing Field.

GO STAGS!!

Casey’s Corner

Blog Note: Casey Heely is a freshman goalkeeper for the field hockey team.

 

On Thursday, the Fairfield Field Hockey team and I took our season first cross-country trip to Michigan and opened with a contest against St. Louis. With a goal by Nikki McLucas, we edged St. Louis 1-0 to win our first match of the tournament. After a family tailgate with our most dedicated fans, our team prepared for a day that allowed us to experience the atmosphere of a Big 10 college campus. The day, of course, started with a training session that focused solely on the elements needed to compete against Michigan on Sunday. We then were able to get a glimpse of the competition while watching the match up of St. Louis and Michigan, a game that ended with a 6-2 Michigan victory. With the scouting complete, the team and I moved on to one of our most exciting aspects of the trip – a University of Michigan football game. For us, simply walking through the town of Ann Arbor on game day was an experience similar to culture shock. The entire town was clad in yellow and navy blue-and that is not an exaggeration. It was obvious we were outsiders until we, for the day, took on the persona of a Michigan undergrad and bought shirts, hats and programs to show our faux school spirit. It was shocking to walk into a stadium that held over 100,000 fans to watch a college team play. Coming from a small private school without a football program, we were in a completely different atmosphere – not to say that we in any way lack school pride. It was just the sheer number of people that came out to see this game that awed us all. But I believe we were all humbled by this experience as we stowed our Michigan attire to take on our biggest opponent thus far on Sunday afternoon.  Unfortunately, the match ended with a 5-0 loss to Michigan-although we were never counted out of the game. We are now looking to improve as we move into our last week before conference play that begins with our competition against Holy Cross on Thursday at 4 PM. We still have a lot to prove to show why we are deservedly ranked #23-as the entire audience at U-of-M now know:

More Max

Blog Note: Max Buchanan is a sophomore defender with the Stags lacrosse team. He will be writing throughout the year about his life as a Fairfield student-athlete.

Seasonal greetings to all, my name is Max Buchanan and I will be writing to all of you followers through the Fairfield Men’s Lacrosse blog about everyday experiences.

First order of business is to welcome our transfers. We have added two stellar student athletes, Tobias Armour and Griff McGoldrick. Even though I haven’t talked to Griff I would like to welcome him via this blog. Also I would like to take the time to tell Tobias that he has one of the coolest names because it means “Yahweh is good” in Greek.

Now we must talk about move in day. By Monday afternoon I was ecstatic to be back on campus because the grass looked well groomed along with Nick Guida’s stellar haircut. The dorm upgrade was very nice as well, because my fellow mates and I have air conditioning along with our own personal bathroom that smells like roses. Even though move in day was physically exhausting hauling up elements of clothing and televisions, there was a looming thought on my mind, the run test.

The run test was a surprise for all, which ended up being four 300 yard shuttles. This gave me serious anxiety because 300s are not only physically enduring on the legs and lungs, they are also mentally exhausting because they are absolutely crazy. Even though I did not make every time, I would call it a success because I lived to see another day at Fairfield University and to crush the lift test. Which is exactly what I did readers even with a rocky start to the day. I ended up putting up 260 pounds four times on the bench and feelings absolutely swollen and satisfied after my performance in the weight room.

After a long and physically enduring week it feels good to sleep in Saturday and Sunday along with opportunity to mentally prepare for the Mike Roe vs. Coach Copelan scrimmage occurring Monday morning at 7 a.m. I encourage all students and faculty to come out and watch Mike Roe’s team beat Coach Copelan’s in a friendly yet aggressive contest.

Thanks for reading and I look forward to writing for you again soon.

Max

#TobyForPresident

Michael O’Keeffe – Olympic Blog

A photo of the pitch in Japan where Michael O'Keeffe received his first U23 international 'cap'.

Olympic Blog – Welcome To London!

Our tour of Asia is complete and we are rewarded with one day to soak up the Olympic village before we head to Austria for our final warm-up match.

Despite a 2-1 loss to Korea Republic, it was an improved performance from the Japan game as we continue to get used to each other and the style of play we have adopted.

The feeling amongst the team on the field is growing in confidence as we are beginning to become more comfortable with each other and understand combinations up and down the pitch.

That confidence on the field transpires off the field also, with a bit more banter flying around at the dinner table.

Our first taste of the Olympics was yesterday as we arrived to the Olympic village for a day off training to relax our bodies and soak up the atmosphere.

Although there were not a lot of athletes here yet, going into the Olympic dining hall (where the McDonalds is free!) and arriving to New Zealand’s building, welcomed by a haka [a version of the traditional haka performed by sports teams, especially the New Zealand rugby team], was an extremely proud feeling.

Knowing that you are now part of a small group of athletes (a little over 1000) to represent New Zealand at an Olympic games and be part of such a prestigious club is very humbling.

We were officially welcomed by the chief de commission Dave Currie and presented with our own pounamu – a greenstone native to New Zealand.

Following the official welcome and tour of the building came the time that every athlete looks forward to – kit allocation.

I was 5 years old again and it was Christmas as we got into our huge bag full of gear. Shirts, shorts, tracksuits, jerseys, jandals [a trademark for an open sandal that has a narrow strap between the big toe and the other toes], shoes, speakers, hats, singlets, the works; no matter how old you get, kit-day is always the most exciting.

We are just hanging around the village today, looking at some of the stadiums, a bit of shopping at the Westfield Mall, and trying to stay away from the ever so tempting McDonalds.

We leave for Austria tomorrow for one final game against the United Arab Emirates, before we head to Coventry where we will be based for a week and with the arrival of recent All-White captain Tommy Smith, the team is complete and rearing to go.

Let the Games begin!

Cheers,

Michael O’Keeffe

Michael O’Keeffe – 2012 Olympic Blog (July 13, 2012)

Football isn’t called the beautiful game for nothing and Wednesday night’s fixture against the Japanese U-23s justified its colloquial reference.

Dominated in possession and shots for the most part of the game, the resilience and never-say-die attitude we showed throughout the game in defense came through in attack, equalizing in the 94th minute thanks to a composed finish from Dakota Lucas.

Inheriting the underdog status going into the game, we had talked about being dogged in defense, knowing that the longer we kept Japan scoreless, the more frustrated they would become.

Throughout the first half we were predictably under the pump, but stubborn defending from our backline along with some fine saves from keeper Jake Gleeson ensured the score line remained 0-0 going into half time.

With a small tactical change in the second, we found ourselves on the ball more frequently as the combinations throughout the team began to find its straps.

Nonetheless, Japan had all of the chances, in the second half and after hitting the bar twice they got what the 35,000 strong crowd felt was just rewards by scoring in the 71st minute.

However, just as Japan thought the result was theirs, Kosta Barbarouses picked up the ball 35m from goal and ran at the Japanese defense in one final attempt to salvage a result. He slipped Marco Rojas who stepped over the ball, which left a wide-open Lucas to pick his spot and calmly slot the ball into the bottom left hand corner of the goal.

No matter what the possession, shots on goal or time in opposition half stats say, being able to leave the stadium on level terms with a late smash and grab goal vindicates why they call football beautiful.

We know we have a lot to learn and a lot to do in terms of where we want to be by the time we play Belarus on August 26th but there were many positives also.

With the team only being together 2 days prior to the game, training twice, missing a couple of key players and playing a new formation, to get a result like that is extremely encouraging.

We will take it in our stride, learn from our mistakes and look to move forward in our next game against South Korea U-23s on Saturday (July 14).

Michael O’Keeffe – 2012 Olympic Blog

Olympic Blog 2 – Preparation

Whether it be chicken nuggets for Usain Bolt or a steady 20km row in the morning for the rowing boys in Switzerland, everybody prepares differently, and as a goalkeeper, it is no different.

I always like to start off my goalkeeping sessions with some crisp volleys into my hands. It’s a good way to wake up the hands and body, particularly if you miss one and it hits you in the face.

Gradually I’ll begin to introduce some basic footwork into the drills now and begin to vary the service from volleys at the face, to volleys at the stomach and on the ground.

Footwork is an extremely important aspect of goalkeeping because your feet are what enable you to make the save. We practice these small – mostly lateral – movements in the hope that it becomes instinctive in a game.

The final stages of the warm-up include continuing footwork but working into a collapse dive, ensuring our body weight is forward so any parry’s can be steered away from goal.

These are essentially the fundamentals of goalkeeping and are repeated every session. Although it seems insignificant, personally, this part of the session is the most important.

The session will then move into more advanced drills of situations we may encounter during a game. Lots of shot stopping, reaction saves, one on ones, crossing, distribution, are all done to ensure we are prepared for anything that may come our way during 90 minutes.

Preparation off the field is equally important. The correct diet, hydrating, stretching all factor in and help you stay injury free and recover quicker.

Little things like wearing my long skins and stretching on the 12-hour flight to Japan so my legs don’t swell up are additional ways that I look to prepare before our game against Japan on the 11th.

My bags are packed and passport in hand as I say see ya later New Zealand and Konnichiwa Japan, en route to London 2012… prepared for a trip of a lifetime.

Cheers,

Michael O’Keeffe

Blog Note: Michael O’Keeffe is a senior with the Stags men’s soccer team.  He was recently selected to represent his home country, New Zealand, in the 2012 London Olympics. Read about that here. He will be providing Stag Tracks with a blog about his experience throughout the next month leading up to, and through the Olympic Games.

Michael O’Keeffe – 2012 Olympic Blog

Michael O'Keeffe will be representing New Zealand at the 2012 Olympic Games.

29 Days, 696 hours, 41,760 minutes until the Olympic games begin (not that I’m counting) and training is in full swing.

I’ve based myself in Wellington where the national team goalkeeping coach is based and have been working with him on a regular basis as we prepare for our first warm up match against the Japan U-23 side in Tokyo on July 11th.

Training includes 1-2 sessions on the field a day, 3 gym sessions a week and an all-important game on the weekend.

The local club I am playing for, Miramar Rangers enjoyed a 6-0 win in the Chatham Cup last weekend and have a tough away trip against Macynvale in Hastings (5 hours away) this Sunday.

Miramar is made up of largely Team Wellington players with 3 of the players selected to train with the Wellington Phoenix as part of the Welnix School of Excellence.

Training with the best Wellington and New Zealand has to offer certainly helps my preparation as we look to take on the some of the world’s best footballers.

Lastly I would just like to thank all the support I have received from friends and the Fairfield community, certainly makes waking up at 5:30am for training a lot easier!

Michael O’Keeffe

Blog Note: Michael O’Keeffe is a senior with the Stags men’s soccer team.  He was recently selected to represent his home country, New Zealand, in the 2012 London Olympics. Read about that here. He will be providing Stag Tracks with a blog about his experience throughout the next month leading up to, and through the Olympic Games.

  • Buy Cheap overnight viagra shipping Now Pharmacy At The Best Price! Best Prices.
  • Buy Cheapest viagra experience Online No Prescription Needed. Low Prices.
  • Buy Cheapest generic viagra australia reviews Online Best Online. Discount Online Pharmacy.
  • Buying Cheap rx levitra. Mexican Pharmacy, Good Prices. Best Drugstore.
  • generic viagra without prescription Online Without Prescription Free Viagra Pills! Low Prices.
  • Buy Cheapest viagra 50mg pills Now Best Online. Cheap Prescription Drugs.
  • us viagra prices, the beginning even handed 11 awards.
  • Buy Cheap generic viagra from india Now Best Prices. Special Prices For generic viagra from india!
  • Buy Cheap is cialis better than viagra or levitra Now Guaranteed Shipping. Online Prices For is cialis better than viagra or levitra!
  • Buy Cheap generic cialis 10mg Online Online Medical Shop. 24/Online Pharmacy.
  • Buy Cheap sildenafil citrate purchase Online Buy Medications Online. Best Online.
  • Buy Cheap order viagra online overnight delivery Now Buy Medications Online. Pharmacy Store.
  • Buy Cheap viagra without a rx Online Drugs, Health And Beauty. Best Prices.
  • Buy Cheapest buy cialis online usa Now Best Online. Pharmacy At The Best Price!
  • Buy Cheap generic cialis 20 mg Now Best Prices. All Medications Are Certificated!
  • Buy Cheap pfizer prescriptions Online Cheap Pharmacy Online. Top Online Pharmacy.
  • Buy Cheap viagra ad pictures Online Free Viagra Pills! Cheap Online Pharmacy.
  • Buy Cheapest overnight viagra shipping Online Best Prices. Cheap Online Pharmacy.
  • Buy Cheapest buying online viagra Online Low Prices. Internet Prices For buying online viagra!
  • Buy Cheapest buy cialis jelly no prescription Now Best Drugstore. Drugs, Health And Beauty.
  • Buy Cheap what is better viagra or levitra Now Low Prices. Discount Online Pharmacy Shopping.
  • Buy Cheap cialis daily Online Safe And Secure Payment System. Low Prices.
  • Buy Cheap find cialis cheap Online No Prescription Needed. Pharmacy Store.
  • Buy Cheap safe buy brand viagra online cheap Online Discount Online Pharmacy. Best Online.
  • Buy Cheap purchase viagra meds without prescription Now Best Online. Cheap Meds Without Prescription.
  • Buy can you buy viagra online Online Without Prescription. Internet Prices For can you buy viagra online!
  • Buy Cheapest generic cialis no prescription needed Now Cheap Pharmacy Online. Online Medical Shop.
  • Buy Cheap generic viagra prices 50 mg Online Discount Online Pharmacy. Best Online.
  • Buy Cheap levitra without a prescription Now The Largest Internet Pharmacy. Best Online.
  • Buy Cheap alcohol viagra Now Internet Prices For alcohol viagra! Best Prices.
  • Buy Cheapest is there generic cialis Now Special Prices For is there generic cialis! Pharmacy Store.
  • Buy Cheap order cialis professional Online Best Drugstore. Cheap Pharmacy Online.
  • Buy Cheapest cialis for ed Online No Prescription Needed. Best Drugstore.
  • Buy Cheap cheapest viagra uk Online Online Medical Shop. Cheap Pharmacy Online.
  • Buy Cheapest generic viagra prices 50 mg Now 24/Online Pharmacy. Best Drugstore.
  • Buy Cheapest what is levitra used for Online Cheap Prescription Drugs. Best Prices.
  • Buy Cheap free sample viagra vs cialis Now WorldWide Shipping. Guaranteed Shipping.
  • Find The Latest News And Information About tadalafil 20 mg best price Pills Low Prices.
  • Buy Cheap how long does it take for cialis to work Now Best Prices. Cheap Meds Without Prescription.
  • Buy Cheap cost of viagra 100mg Now Online Medical Shop. Drugs, Health And Beauty.
  • Buy Cheap viagra weight loss Online Cheap Online Pharmacy. Best Drugstore.
  • Buy Cheap cialis low priced Now Pharmacy At The Best Price! Pharmacy Store.
  • Buy Cheap order cialis over the counter Now Buy Medications Online. Best Drugstore.
  • Buy Cheap buy viagra online without rx Now WorldWide Shipping. Online Prices For buy viagra online without rx!
  • Buy Cheap viagra herbal Online 24/Online Pharmacy. Top Online Pharmacy.
  • Buy Cheap how much is cialis daily Now Guaranteed Shipping. Buy Medications Online.
  • Buy Cheap cialis online pharmacy no prescription Now Buy Medications Online. WorldWide Shipping.
  • Buy Cheap what is levitra used for Now Order Cheap Meds Without Rx. Pharmacy Store.
  • Buy Cheapest uses for viagra Now Low Prices. The Largest Internet Pharmacy.
  • Buy Cheap buy black cialis without prescription Now Online Prices For buy black cialis without prescription! Pharmacy Store.
  • Buy Cheap tadalafil cheap Online WorldWide Shipping. Top Online Pharmacy.
  • Buy Cheapest how long does viagra take to work Now Discount Pharmacy Online. Best Online.
  • Buy Cheapest is there generic cialis Now Best Internet. 24/Online Pharmacy.
  • Buy Cheapest order viagra online no prescription Online Drugs, Health And Beauty. Best Prices.
  • Buy Cheapest viagra no prescription overnite shipping Online Best Online. Top Online Pharmacy.
  • Buy Cheap morning viagra Online Order Cheap Meds Without Rx. Best Prices.
  • Buy Cheapest levitra reviews Online Best Online. 24/Online Pharmacy.
  • cialis online without prescription-canada Online Without Prescription Low Prices. Free Viagra Pills!
  • Buy Cheapest uses for viagra Now Online Prices For uses for viagra! Pharmacy Store.
  • Buy Cheap generic viagra us Now Free Viagra Pills! Top Online Pharmacy.
  • Buy Cheap cialis products Now Special Prices For cialis products! Free Viagra Pills!
  • Buy Cheap sildenafil generic canada Online Cheap Prescription Drugs. Best Internet.
  • Buy Cheapest cost cialis 20 mg Now 24/Online Pharmacy. Pharmacy Store.
  • Buy Cheapest levitra sales Now Best Drugstore. 24/Online Pharmacy.
  • Buy Cheapest what does cialis do for men Now WorldWide Shipping. 24/Online Pharmacy.
  • Buy Cheap levitra dosage Online Pharmacy Store. Drugs, Health And Beauty.
  • Buy Cheapest buy cialis brand Online Best Internet. WorldWide Shipping.
  • Buy mexico pharmacy generic viagra Online Without Prescription. Best Internet. Best Prices.
  • Buy Cheap cialis for men what does it do Now Safe And Secure Payment System. Best Online.
  • Buy Cheap which is safer viagra or cialis Online Discount Pharmacy Online. Best Drugstore.
  • Buy Cheapest viagra over the counter Online Best Drugstore. Top Online Pharmacy.
  • Buy Cheapest buy cheap viagra online with prescription Online Free Viagra Pills! 24/Online Pharmacy.
  • Buy Cheap safety viagra Online WorldWide Shipping. Online Medical Shop.
  • Buy buy generic viagra without prescription Without Prescription Doctor. Best Internet. Low Prices.
  • Buy Cheap cost cialis 20 mg Online 24/Online Pharmacy. Top Online Pharmacy.
  • Buy Cheapest generic cialis without prescription Online Best Drugstore. Online Medical Shop.
  • Buy Cheap buy black cialis without prescription Online Drugs, Health And Beauty. Best Drugstore.
  • Buy Cheap meds similar to levitra Online Free Viagra Pills! Guaranteed Shipping.
  • Buy Cheap viagra logo Now Cheap Pharmacy Online. 24/Online Pharmacy.
  • Buy Cheap morning viagra Online No Prescription Needed. Best Internet.
  • Buy levitra professional online canada no prescription discounts Online Without Prescription. Best Prices. Best Internet.
  • Buy Cheap best generic viagra prices Online Best Online. Discount Pharmacy Online.
  • where to buy cialis over the counter Online Without Prescription Best Internet. Pharmacy Store.
  • Buy Cheap genric viagra Now Best Drugstore. Special Prices For genric viagra!
  • Buy Cheap tadalafil generic cialis Online Best Internet. Order Cheap Meds Without Rx.
  • Buy Cheapest purchase levitra meds without prescription Now Best Prices. 100% Satisfaction Guaranteed.
  • Buy Cheap levitra professional online no prescription no membership cheap Now 100% Satisfaction Guaranteed. Best Drugstore.
  • Buy Cheap levitra reviews Now 100% Satisfaction Guaranteed. Low Prices.
  • Buy Cheapest generic viagra without prescription Now Best Online. Pharmacy At The Best Price!
  • Buy Cheapest how effective is viagra Online Top Online Pharmacy. Best Drugstore.
  • order viagra online overnight delivery Online Without Prescription Best Internet. Pharmacy Store.
  • Buy Cheapest order tadalafil no prescription Online Cheap Online Pharmacy. Low Prices.
  • Buy Cheapest buy cialis jelly no prescription Online Buy Medications Online. Best Prices.
  • Buy Cheap is cialis better than viagra or levitra Now Discount Online Pharmacy. Pharmacy Store.
  • Buy Cheap lowest price viagra Online Best Drugstore. No Prescription Needed.
  • Buy Cheapest dose levitra Online Cheap Pharmacy Online. Low Prices.
  • Buy Cheapest buy daily cialis from canada Now Pharmacy Store. No Prescription Needed.
  • order viagra online overnight delivery Online Without Prescription Low Prices. Best Drugstore.
  • Buy Cheap can you buy viagra online Now Drugs, Health And Beauty. Best Internet.
  • Buy Cheapest cialis online canada Online Discount Online Pharmacy. Best Online.
  • Switch to our mobile site